Thelonious Monk free essay sample

Monk is known as one of the most unique, Inimitable piano players of all time. Monk was both ahead of his time, and deeply rooted In tradition, and used his extraordinary gift of perfect pitch to learn songs and memorize them fast. Theologies had a love for the Plano from a young age, and grew up In Manhattan around lots of musicians. After falling academically as a young high school student he decided to drop out of school and pursue being a musician. He went on tour with an evangelic healer for 2 years, shortly after dropping out.When he came back home he was playing out as much as possible. HIS reputation grew as one of the best around as he began to grow. He was co-house plants at a club called Millions Playhouse with Bud Powell. The after- hours jam sessions that went on there, along with a number of other jazz clubs, gave birth to what is now known as be-bop. We will write a custom essay sample on Thelonious Monk or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Musicians he played with were Charlie Parker, Dizzy Gillespie, Mary Lou Williams, Kenny Clarke, Oscar Pettifogs, Max Roach, Tad Demeanor, to name a few. The jam sessions that took place here were inspiring many musicians of the day.From the mime Theologies was on the scene this new thing called modern jazz was emerging, and people either really liked it or didnt understand it at all. And Monk was the leader of modern-Jazz. No one was playing the way Monk did, he was just purely original. When Charlie Parker and Dizzy Gillespie had questions regarding music they went to Monk for the answer. Monk was annoyed when he heard people praising Bird and Dizzy saying that started the revolution to modern Jazz. Monk said this in an interview with a French Jazz magazine: l feel like I have contributed more to modern jazz than all of the other musicians combined.Thats why I dont like to hear: Gillespie and Parker brought the revolution to Jazz When I know most of the ideas came from me. Dizzy and Bird did nothing for me musically, they didnt teach me anything. (the Life and Times of Theologies Monk, book p. 105 Robin D. G. Kelley). Monk was bitter about these guys because theyd get all the gigs meanwhile Monk for 6 years couldnt even play in the city he grew up In after getting his Cabaret Card taking from him after being falsely arrested for drug possession. The drugs were In fact his friend Bud Powell and Monk took the rap for him.But Monk found work In gigs during this time often in Brooklyn, or out of town. Jazz was spirit of the country, and Monks music was perfect for the time, even though It wasnt being appreciated by all for what it was. Theologies Monk was born October 10th, 1917 In Rocky Mount, North Carolina, where he spent the first four years of his life. Both Theologies parents were son/daughter of slaves that grew up In North Carolina. Theologies was Monks fathers, grandfathers, and great- grandfathers name. All witnessed the battles that took in their backyards and neighborhood.The struggle by Theologies read-grandparents and grandparents caused Theologies to feel more fortunate to racism in North Carolina and Join her cousin in New York City. She had to get out of North Carolina so she took her kids up to New York City, leaving behind Monks father, because he was battling a sickness where he couldnt live with the city air. Monk was the middle brother of one older sister Marion and one younger brother Thomas. The four of them began a new life in Manhattan, in the San Juan Hill neighborhood, where racism and violence was happening every day. Theologies had to battle all the races to and from his walk to school.When he came back there was only one thing he wanted to do, piano. Inspired by Lie Armstrong he originally began with the trumpet. But when his trumpet instructor saw him nodding on the piano he said Mimi goat take up piano. So he did. He taught himself how to read music by ease- dropping on his sisters piano lessons and watching like a hawk over her shoulder as she practiced. When his love for the piano over matched Marinas she gave them up to him. His teacher then, Simon Wolf, a classical pianist was astonished by Monks ability to read and memorize difficult pieces so fast.Lessons were an expensive . 75 cents per half hour, and Monks mother scrubbed many floors to be able to afford it. After two years with Wolf, Monk moved on from him to pursue his love of Jazz. It was clear to all who heard Theologies that he was extremely gifted. Monk got in within the stride pianist like Art Datum and Willie The Lion Smith and others. These guys got together to share ideas and Jam, all of them being older then Monk Theologies took it as a very important learning period. This type of music helped Theologies develop a very strong left hand technique.He dropped out of high school to pursue he life of being a piano player. His mother was okay with it as long as he was working and not being a bum. So, when he was 17 he took his first gig and traveled cross country with an evangelic healer and did not return home for two years. All that is really known is that it was a very eye opening experience, seeing miracles happen before his eyes. We played and she healed. Monk was a man of very few words would answer questions with as few words possible. Monk didnt do drugs, although the media had look as if he was a Junkie.He wasnt an idiot savant like people lamed neither, he was shy around the media, but his close friends and family would classify him as a Jouster, and a witty one at that. He was a family man and took his work seriously. Monk was quiet, and his few words were said in a deep tone and often mumbled a lot of people didnt get him. Monk went to the beat of his own drum. All he worried about was making sure his family had a place to eat and sleep and tried to make it as comfortable as possible; and making music. He would go out on stage with the big diamond on his finger, and wearing eccentric hats and fur coats.To his fans, he was the hippest guy around; to the others they didnt get him and were more than likely Just racist and wanted nothing to do with That type of music. Monk played everything different, never two things alike. In a time where all musicians wanted to play as many notes as possible, Monk loved to use space and silence in his solos, sometimes dropping out completely Just to see what would happen. He believed the loudest note was silence. Critics were displeased by Monks unique style, and it took some getting used to him before he got to where he really broke through professionally.Musically he had been what he called His way since he was 15 years old. But in the asss and asss besides gigs here and there with bands have anything long term. But it all changed after tenor saxophonist Coleman Hawkins hired him first to play for a lengthy amount of time and also to record an album in 1944. Suddenly there were a lot more people on the Monk bandwagon. In 1947, at age 30 Monk made his first album as a leader with Blue Note. Blue Note allowed Monk to choose his band members for the album. Theologies, who had already been on the Jazz scene for half his life, chose musicians who werent well know yet.Guys like dress Sullivan and George Await; Sahibs Shiva and seventeen-year-old Danny Quebec West on alto saxophones; Billy Smith on tenor; and bassists Gene Ramey and John Simmons. On some recordings Monk employed Count Basis drummer Rosier Shadow Wilson; and on others, the drums was Art Blakely. For his last Blue Note session as a leader in 1952, Monk was surrounded by an all-star band, including Kenny Dirham (trumpet), Lou Donaldson (alto), Lucky Thompson (tenor), Nelson Boyd (bass), and Max Roach (drums).In the end, although all of Monks Blue Note ides are hailed today as some of his greatest recordings, at the time of their release in the late sass and early sass, they proved to be a commercial failure. Monk went on to record albums with Prestige, Riverside, and Columbia. Monk was the second most recorded Jazz pianist only to Duke Longtime. As Monk grew old he is classified with a chemical imbalance and diagnosed as bi-polar. He continued to tour, doing world tours late in his career, but he slowly was losing that magic touch. He declined physically and mentally, he was mixing medications and getting sick a lot.In 1965 His outs with bi-polar were getting worse and worse. Getting more and more disconnected from the world then he was to begin with, he decides to focus on his health and his family. Until 1977 Monk was playing only very occasional gigs and in 1977 he retired. Theologies lived another 5 years before having a stroke and dying. Theologies is remember and respected as one of the few Jazz Giants. His musical genius is that unlike anyone elses. He contributed many great standards to be enjoyed for hopefully decades to come. It was a rough road, but the music which was made by the man, Theologies Monk, was pure genius.

Glenn T. Seaborg Biography

Glenn T. Seaborg Biography Glenn Seaborg was a scientist who discovered several elements and won a Nobel Prize in Chemistry. Seaborg was one of the great pioneers of nuclear chemistry in the United States. He was responsible for the actinide concept of heavy element electronic structure. He is credited as co-discoverer of  plutonium and other elements up to element 102. One interesting bit of trivia about Glenn Seaborg is that he may have achieved what the alchemists could not: turn lead into gold! Some reports indicate the scientist transmuted lead into gold (by way of bismuth) in 1980.   Seaborg was born on  April 19,  1912  in Ishpeming, Michigan, and died on February 25,  1999  in  Layfayette, California at age 86.   Seaborgs Notable Awards 1951 Nobel Prize for Chemistry with Edwin McMillan for research with transuranic elements.Between 1946 and 1958, his team added ten new elements to the periodic table.Appointed chairman of the Atomic Energy Commission (1961-1971). President of American Chemical Society in 1976.Element 106 was renamed  seaborgium  in his honor. There was controversy over the element name, as it was issued while Seaborg was still alive.Co-author of approximately 500 scientific articles and many books.Seaborg held over 40 patents, including the only patents ever granted for making chemical elements (curium and americium). Early Nuclear Chemistry and New Element Group - Actinides In February 1941, Seaborg with Edwin McMillan produced and chemically identified the existence of  plutonium. He joined the Manhattan Project later that year and started work on the investigation of transuranium elements and better ways to extract plutonium from uranium. After the end of the war, Seaborg moved back to Berkeley where he came up with the idea of the  actinide  group, to position higher numbered elements in the periodic table of the elements. Over the next twelve years, his group discovered elements 97-102. The actinide group is a set of transition metals with properties similar to each other. The modern periodic table places the lanthanides (another subset of transition metals) and actinides below the body of the periodic table, yet in line with the transition metals. Cold War Applications of Nuclear Materials Seaborg was appointed chairman of the Atomic Energy Commission in 1961 and held the position for the next ten years, serving three presidents. He used this position to champion the peaceful use of atomic materials such as for medical diagnosis and treatments, carbon dating, and nuclear power. He was also involved in the Limited Nuclear Test Ban Treaty and the Non-Proliferation Treaty. Glenn Seaborg Quotes The Lawrence Berkeley Lab recorded several of Seaborgs most famous quotes. Here are some favorites: In a quote regarding education, which was printed in the New York Times: The education of young people in science is at least as important, maybe more so, than the research itself. In a comment about the discovery of the element plutonium (1941): I was a 28-year-old kid and I didnt stop to ruminate about it, he told the Associated Press in a 1947 interview. I didnt think, My God, weve changed the history of the world! On being a graduate student at Berkeley (1934) and competing with other students: Surrounded by dazzlingly bright students, I was uncertain I could make the grade. But taking heart in Edisons dictum that genius is 99 per cent perspiration, I discovered a pedestrian secret of success. I could work harder than most of them. Additional Biographical Data Full Name: Glenn Theodore Seaborg Field of Expertise: Nuclear Chemistry Nationality: United States High School: Jordan High School in Los Angeles Alma Mater: UCLA and University of California, Berkeley

Commercial Analysis and Planning Essay Example | Topics and Well Written Essays - 3000 words

Commercial Analysis and Planning - Essay Example When aircrafts were invented, continuous monitoring and hands-on by pilots was mandatory if the flight had to be flown successively (Bruseberg, & Johnson, 4). However, with the advancement it aircraft technology, planes that could facilitate long hours of flight were made. As a result, pilots suffered from fatigue and therefore a mechanism had to be invented to minimize this, autopilot: the first step to cockpit automation. In 1912, a corporation by the name Sperry, became the first to develop aircraft with autopilot feature. It was composed of a gyroscopic heading and attitude indicators which were connected to elevators and rudder that were operated by hydraulics. This enable the plane to follow the compass bearing and fly straight without negotiating corners (Damos, 11). Many were inspired by the invention and in the year 1930, Royal Aircraft Establishment, a corporation of England came up with their own autopilot which was referred to as pilots’ assister. It was built from , pneumatically-spun gyroscope, an advancement from the initial hydraulically operated ones. The development grew with the invention and inclusion of instruments that would allow the plane to be flown during the night. Autopilot has undergone computerization in modern planes. Modern level of autopilot are one-axis, two-axis and three-axis. Complex plane uses the three-axial autopilot. The purpose of autopilot is to control the plane when it takes off, during climbing, the smooth level air flight and during landing respectively (Billings, 23). Finally, current autopilot relies heavily on computers rather than the physical compass that was used by earlier aircrafts. Another phase of cockpit automation is in auto-throttle. In initial aircrafts, the pilot used to manually control the flow of fuel to the engine. However, auto-throttle has replaced this thus reducing pilots’

The EU has exerted a greater impact on its member States than they Essay

The EU has exerted a greater impact on its member States than they have on the EU; Discuss - Essay Example European Union was originally formed for seeking targeted economic interdependence after the Second World War  to make new military conflicts in the future impossible. An adjoining objective for formation of the Union was to accelerate economic growth.  Over the decades, several European countries have joined in several rounds of enlargement of the union to further the cause of the Union (Krumm and Herz, 1997). Impacts of European Union have been significant on member countries. Member states of European Union have converged to the use of a common currency, the  euro. The union is attributed with furthering the presence in European  region of freedom, security and justice. The EU Member states work together in the interior and justice policy due to the common foreign and security policy, and they also seek a common occurrence in relation to third countries.  It is asserted that the EU has exerted a greater impact on its member States than they have on the EU (Gutià ©rrez a nd Urbano, 1996). The paper evaluates this assertion by comparing and contrast the impact of European Union on the member states in comparison to the one exerted by member states on the Union. The impact of European Union has been attributed with a number of key impacts on the European Union. Meuwese (2008) mentions that member countries owe much to the unification of Europe initiated by European Union. Enemy countries have become friends, and the common market provides millions of jobs to the citizens of these countries.  The enthusiasm for this new unification process has grows from one generation to another. Trade and commerce has grown among member countries. For instance, nearly two-thirds of German exports now go to EU partner countries and so are millions of jobs in Germany.  European Union has impacted member countries by improving educational systems too. One such example is that EU’s Erasmus

Microeconomics Math Problem Example | Topics and Well Written Essays - 500 words

Microeconomics - Math Problem Example For example, if the company decides not to fly, it will still incur the fixed costs as they are not related to the output. It will only save the variable costs. In this situation there's no revenue as firm's planes are lying idle. In this situation the firm will still have to pay its insurance and incur depreciation incurring a loss of $4000. However, if it flies between the two cities it makes a loss of only $2000. Hence, it is better for the company to fly between the two cities. However, if it keeps on making losses and they extend to the long-run, then it is better for the firm to shut-off its operations and invest its capital in an industry, where it could make a normal profit. b) At the product price of $28, the production will fall to 5 units. At his point the firm will be making a loss of = 140 - 175 = ($35). Despite the loss, the firm will continue to produce as it covering its variable costs. c) At the product price of $22, there will be no production at all. Looking at the data, the firm will try to equate its price with MR and the resulting output according to this should be 2 units. However, the revenue gained from this will be only $44, whereas the average costs will be $75, as a result the firm will not produce at all as its revenue is less than average costs and it will only increase the loss if the firm decides to go with the production. S

Analysis of Vietnams Logistics Industry

Analysis of Vietnams Logistics Industry Vietnam has developed economy markedly after adopting economic reforms in 1986, becoming one of the fastest growing economies in Asia. The incessant efforts of the state towards international economic integration such as the implements of bilateral trade agreements, achieving memberships of the ASEAN Free Trade Area (AFTA) and, most recently, entering to the World Trade Organization (WTO), has made further strong changes in Vietnams trade and economic regime. However, to continue impression by state economic growth, Vietnam needs to pass challenges such as reforming its regulatory environment and legal framework and, equally important, improving the infrastructure for the transportation and logistics sectors. Transportation and logistics have important role in Vietnams development. This study will focus on Viet Nams logistics industry that can continue to be facilitators of countrys economic progress, however there are a number of potential challenges that must first be addressed. 1. Introduction Vietnam is one of fastest-growing sourcing and manufacturing locations in the world average export growth rate was the highest in the region during the last decade. The country has become a focal point for off-shore purchase for global manufacturers looking for even lower cost locations than others in Area. By favorable conditions, there are opportunities as well as challenges for the transport and logistics sector in Viet Nam. This research will analyze Vietnam logistics industry through models such as Porters five force, PESTLE analysis and Product life cycle to introduce recommendations for development of logistics industry in Vietnam 2. Porters five force analysis Source: http://www.caneval.com/images/pictures/fiveforcesmodel.jpg Threats of new entrants High Threat of new entry can be characterized as high due to Vietnam must entirely open the logistics market for foreign companies in 2012 following its commitment to the World Trade Organization (WTO). This is a big difficulty for Vietnamese logistics businesses that have to compete with foreign companies that have greater capital and better competitiveness. Threat of substitutes Medium E-commerce will open a new market for players in the logistics field. Logistics and distribution systems that function efficiently and effectively in all respects will be crucial for the success of the companies involved. This implies that manufacturing companies, and especially logistics companies, must identify and create effective logistics solutions in order to compete on the marketplace. Bargaining power of suppliers Medium The inefficiencies of the air and ocean transportation system and a lack of supporting infrastructure on the landside, including warehousing and depot facilities are hampering the growth of efficient logistics practices in the country. However, Government initiatives to improve logistics infrastructure and increased participation of international operators are expected to improve the logistics landscape in Vietnam. Bargaining power of buyers Medium/High The Vietnamese logistics industry has great potential for development, which domestic businesses have not yet made the most of. At this time, domestic companies handle just 18 percent of total import-exports, with the rest being catered for by foreign logistics companies. Inadequate logistics infrastructure including incomplete road systems running to seaports, warehouses, and airports has resulted in increased logistics costs. This disadvantage has hampered the development of the Vietnamese logistics sector. Rivalry among existing firms High There are more than 800 mostly small-sized logistics businesses in Vietnam, and they remain modest in terms of capital, technology and manpower. In addition, logistics infrastructure is inadequate, and there are many legal barriers hindering the development of logistics in Vietnam. Leading international logistics companies are expected to expand their presence in Vietnam through direct investment and joint ventures. The operating environment for service providers is likely to improve as the understanding of the benefits of an integrated logistics system increases among policy makers and end-users. Presently, the Vietnam shipping industry is dominated by international carriers who are able to provide global coverage and a wide range of services. The local carriers are largely focused on domestic and regional shipping services within South East Asia. As a result of the terms for accession to the WTO, Vietnam has allowed foreign shipping companies to establish joint ventures with majority foreign ownership. 2. Analysis on PESTLE of Vietnamese logistics industry PESTLE analysis is used to identify factors of macro environments of Viet Nam in logistics industrial development relying on five basic elements such as Politics, Economy, Society, Technology, Legal and Environment. Political factor Laws and regulations effected within the logistics industry are dependent on the political environment which formulates such laws and regulations. Governmental policies and regulations of Viet Nam on the logistics industry are not clear enough to create conditions for the countrys fledgling logistics industry to develop. Recently, favorable policies for industrial activity have led to the growth of Foreign Direct Investment (FDI) flows and the establishment of more privately-owned Vietnamese enterprises. This has given great momentum to the nations industrial sector and resulted in the multi-fold growth of its international trade. Table 1 Strength of investor protection index (0-10) Indicator Vietnam East Asia Pacific OECD Average Extent of disclosure index (0-10) 6 5.1 5.9 Extent of director liability index (0-10) 0 4.6 5.0 Ease of shareholder suits index (0-10) 2 6.3 6.6 Strength of investor protection index (0-10) 2.7 5.3 5.8 Source: http://www.doingbusiness.org/ExploreEconomies/?economyid=202 Economic scale The businesses expanded beyond national boundaries and extended their global reach to take advantage of new markets and cheaper resources, so the movements of goods created new demands for the transportation and logistics industry. Rising inflation and global competition gave rise to greater pressures on businesses to minimise the costs of operation, including implementation of just-in-time inventory management systems, etc., and also created demands for speed and accuracy in all aspects of business. Vietnams imports and exports have been consistently increasing and the economy has shown a healthy growth rate of on average 7.6 percent per annum between 2001- 2006.   The countrys exports and imports for the year 2008 totalled US$ 144 billion, a 21 percent increase from 2007.   The increased trading activity had created strong demand and huge opportunity to the logistics service providers, especially in the freight forwarding sector.   Figure 1 Viet Nam total exports and imports 1990 2008 (Unit: Millions of USD) Source: General statistics office of Viet Nam Moreover, foreign investment has also been rising steadily in the Vietnamese logistics sector and is expected to increase further with the countrys entry to the WTO.   There are a large number of foreign logistics companies which are in the process of obtaining or have already obtained their licences to operate as a wholly foreign owned companies or joint ventures in Vietnam.   With the increasing penetration of multinationals, the market is expected to grow during the next five years, with service levels reaching international standards. In Vietnam, the Government aims to invest as much as 10 percent of its GDP on infrastructure including the transport, energy and telecommunications sectors.   The private sector is expected to play an expanded role in financing the highway, seaport and airport projects.   Improved infrastructure developments and ancillary services such as warehousing, depots and distribution centres will further boost the demand for logistics services and create huge business opportunities for the existing logistics service providers. Figure 2 Foreign direct investment projects licensed in period 1988 2008 Source: General statistics office of Viet Nam Social force The inadequate human resources for logistics services have not been well-trained and enterprises suffer a shortage of qualified logistics experts. In an effort to keep pace with these demands, as well as cater to the needs of the worlds 13th largest population, the Vietnamese Government has invested heavily in upgrading its transport infrastructure. However overall, its record of success can best be described as mixed. While Vietnams vast network of inland waterways transport goods efficiently throughout the country, an inadequate road network less than 20% paved and limited railway capacity have prevented Vietnam from meeting its full transport potential. On the other hand, Vietnams rapidly growing air and seaport industry has facilitated a higher volume of trade, lending hope that improvements across all transport networks will have a similar effect. Technological force The inadequate information system of Viet Nam logistics industry is  leading to be ineffective. Vietnam is legging behind others countries in the Region in EDI and E- Commerce applications. A number of ASEAN countries have made substantial efforts to build up a public- private EDI, inter- ministry network to share the logistics information and to improve the industrys operations. VICT (Vietnam Internal of Commercial Technology) system of Vietnam is the only port operator using the EDI system, on standalone basis, which processes automated container billing, automated inventory management (container yard operation), automated gate operation (truck arrival and departure check), automated vessel operation (container loading and unloading management), and CFS stock management. Legal force In Vietnam, the regulatory and legislative standards such as customs clearance, ground handling, and terminal operations are highly complicated and not always consistent.   The multiple layers of administration at district and provincial levels have also led to some reports of corruption and subsequent increase in both lead times and the cost of processing freight.   Many seaports and airports also lack supporting logistics distribution centres, which can result in increased inventory and idle time for trucks, ships and planes.  Ãƒâ€šÃ‚   Currently, the boundaries between the operations of various businesses such as freight forwarders, warehouse operators, fleet operators and integrated logistics companies are not well defined.   They are often fragmented and do not generally complement each others business offerings, which can lead to duplication of effort, higher costs and lead times.  The lack of information sharing, clarity on roles and responsibilities pose great challenge and can further hamper the growth of the logistics industry in Vietnam.   Environmental factor The Vietnamese logistics industry also lacks experienced logistics professionals.   This is a major challenge and drawback for the local as well as multinational logistics companies since they find it difficult to hire the right talent.   Insufficient training and education in the field of logistics is also a major contributor to the scarcity of skilled personnel. The transport infrastructure is actually in bad condition and a corridor for multimodal transport has not been created while the needs for quality transport of goods between various means of transport are growing increasingly. Figure 3 Cargo transport of Viet Nam in 2009 Source: General statistics office of Viet Nam 4. The Drivers of change of the Logistics industry The regulations of government, national transportation and infrastructure system, business environment, cost and time of services are defined main forces that dives change of logistics industry in Viet Nam. Regulations of governments relevant policies Vietnam had acquired about US$ 80 billion (2008 state est.) in FDI, directed towards more than 6,000 projects. The FDI inflow will continue as more investors realise the potential opportunities that the country has to offer. However, the complex legal and regulatory environment, arising from an uncoordinated model of policy implementation, is a major concern for private and foreign investors. This is a significant reason for the low participation of private investors in critical sectors such as infrastructure development. National transportation and infrastructure system The road, rail and air transportation network lag significantly behind international standards and hence account for a low share of the overall transportation market. The improvement of these networks will greatly enhance the countrys ability to develop its domestic and international connectivity. This will bring significant benefits to its trade growth as well as the transportation, logistics and tourism industries. Trade environment Vietnam has good potential to develop into a major Asian shipping hub. However, the lack of world-class deep water port facilities is limiting its potential to fully develop shipping and related industries. Encouraging the participation of international shipping and port operators would add great momentum to the sector. However, there will be a need for greater transparency in policy making and to place greater emphasis on economic considerations over political expediency. In the past decade, Vietnams containerized volumes have grown every year by almost 20 percent, but the delay in upgrading and expanding of ports has resulted in continued inefficiency and potential congestion problems. Weak landside infrastructure is another major concern for both service providers and users. Table 2 Trading across borders in 2009 Region or Economy Documents to export (number) Time to export (days) Cost to export (US$ per container) Documents to import (number) Time to import (days) Cost to import (US$ per container) East Asia Pacific 6.7 23.1 909.3 7.1 24.3 952.8 Eastern Europe Central Asia 6.5 26.8 1,581.8 7.8 28.4 1,773.5 Latin America Caribbean 6.8 18.6 1,243.6 7.3 20.9 1,481.0 Middle East North Africa 6.4 22.5 1,034.8 7.4 25.9 1,221.7 OECD 4.3 10.5 1,089.7 4.9 11.0 1,145.9 South Asia 8.5 32.4 1,364.1 9.0 32.2 1,509.1 Sub-Saharan Africa 7.8 33.6 1,941.8 8.8 39.4 2,365.4 Viet Nam 6 22 756 8 21 940 Source: http://www.doingbusiness.org/ExploreTopics/TradingAcrossBorders/ Costs and time Lastly, the development of its logistics industry will significantly enhance Vietnams competitiveness through the reduction of transportation and inventory costs, shorter lead times for delivery to destination markets and an overall improvement in the efficiency and security of the movement of goods and materials. Currently, logistics costs are a significant contributor to the high cost of doing business in Vietnam. Over the last 10 years, increased competition and the improved level of logistics services has significantly reduced this cost. 5. The life-cycle model Source: http://alife4info.co.uk/images/stagesInTheIndustryLifecycle.jpeg Vietnams economy is expected to continue to grow at above 6% for the next five years and between 5 and 6% in the following five years. The share of the industrial and services sectors within GDP composition will continue to grow. Vietnamese logistics industry is considered stand between growth and shakeout stages (X). The experience of its neighbours (Singapore, China, and Hong Kong) will serve as useful examples of how to develop logistics industry. Government policies focus on transforming Vietnam into a market economy and continuing international economic integration. There is an opportunity to improve this further through investment in new infrastructure as well as new processes and technology to meet international standards. This will support for main national industries, including transportation and logistics to continue growth in the future. 6. Scenario Analysis Redesigning of regulations and business laws based on association of small units to facilitate trade operations faster, cheaper and more effective The industry is highly fragmented with an estimated 800 operators competing for business. Most operate on a small scale and have limited coverage, service range and information technology (IT) capabilities. Service providers face several challenges, including inconsistent regulations across various levels of administration and a lack of skilled manpower. It is necessary to encourage members to work in collaboration with each other on the basis of utilising enterprises advantages (physical facilities, information systems, and othersà ¢Ã¢â€š ¬Ã‚ ¦) for one-stop shop provision of  services, and expanding domestic and overseas range of business operations. Improvement of technology, the national transportation system as development of roads, infrastructure, landside and international airport. There is a critical need, however, to develop road and landside infrastructure in order to facilitate the efficient movement of the increased volume of goods. Upgrading of the existing airports at Ho Chi Minh City and Hanoi to support larger volumes of cargo is also urgently required. The increased emphasis placed on developing the electronics and hi-tech sectors by the Government will give renewed impetus to further develop its air facilities, as these products require more sophisticated and secure modes of delivery and shorter transit times. Proposed new ports around the two major economic centres of Ho Chi Minh City and Hanoi could result in a significant improvement of infrastructure. The development of deep water ports is also likely to significantly boost international cargo activity linked with Vietnam and decrease overloaded flows of goods at two bigger ports as Ho Chi Minh and Hai Phong. The earlier development of the new international airport at Long Thanh, in the province of Dong Nai next to Ho Chi Minh City will bring about much needed additional capacity. Again, the concurrent development of an improved road network to connect to the new airport will be required to avoid the creation of new bottlenecks. Training and human resources The process of getting aware of the importance of logistics, building logistics management skills and enhancing the ability to translate logistics theory into logistics practice needs some amount of time. The Government is to have a policy to assist enterprises and schools in order to step up the task of training under various flexible forms, providing human resources for the industry. On their part, enterprises need to seek funding and cooperation in human resource training from foreign countries.

T.S. Eliot’s American Dream :: essays research papers

T.S. Eliot’s American Dream Thomas Stearns Eliot was born to a very remarkable New England family on September 26, 1888, in St. Louis, Missouri. His father, Henry Ware, was a very successful businessman and his mother, Charlotte Stearns Eliot, was a poetess. While visiting Great Britain in 1915, World War I started and Eliot took up a permanent residency there. In 1927, he became a British citizen. While living in Britain, Eliot met and married Vivienne Haigh -Wood and at first everything was wonderful between them. Then he found out that Vivienne was very ill, both physically and mentally. In 1930, Vivienne had a mental breakdown and was confined to a mental hospital until her death in 1947. Her death was very hard on Eliot and he died on January 4, 1965. Most of Eliot’s works were produced from the emotional difficulties from his marriage. Because of Eliot’s economic status, he attended only the finest schools while growing up. He attended Smith Academy in St. Louis and Milton Academy in Massachusetts. In 1906, he started his freshman year at Harvard University studying philosophy and literature. He received his bachelor’s degree in philosophy in only three years. Eliot went on to study at the University of Oxford and also at the Sorbonne in Paris. At the Sorbonne, he found inspiration from writers such as Dante and Shakespeare and also from ancient literature, modern philosophy and eastern mysticism. Eliot’s first poem he wrote was â€Å"The Love Song of J. Alfred Prufrock† in 1915. Eliot converted his religion to Anglo - Catholicism and in 1927, his poetry took on new spiritual meaning. Ash Wednesday was the first poem he wrote after his conversion in 1930. It is said that it traces the pattern of Eliot’s spiritual progress. It strives to make connections between the earth ly and the eternal, the word of man and the Word of God and the emphasis is on the struggle toward belief. Thus telling us that God is part of Eliot’s American dream. Other poems Eliot has written are Portrait of a Lady (1915), Mr. Apollinax (1916), Sweeny Among the Nightingales (1918), and Four Quartets (1943) which he believed to be his greatest achievement. Eliot also wrote the play "Murder in the Cathedral" (1935). It was about the murder of Thomas Becket and was later turned into a film in 1952. Other plays written by Eliot are "The Family Reunion" (1939), "The Cocktail Party" (1949), "The Confidential Clerk" (1953), and "The Elder Statesman" (1959). T.S. Eliot’s American Dream :: essays research papers T.S. Eliot’s American Dream Thomas Stearns Eliot was born to a very remarkable New England family on September 26, 1888, in St. Louis, Missouri. His father, Henry Ware, was a very successful businessman and his mother, Charlotte Stearns Eliot, was a poetess. While visiting Great Britain in 1915, World War I started and Eliot took up a permanent residency there. In 1927, he became a British citizen. While living in Britain, Eliot met and married Vivienne Haigh -Wood and at first everything was wonderful between them. Then he found out that Vivienne was very ill, both physically and mentally. In 1930, Vivienne had a mental breakdown and was confined to a mental hospital until her death in 1947. Her death was very hard on Eliot and he died on January 4, 1965. Most of Eliot’s works were produced from the emotional difficulties from his marriage. Because of Eliot’s economic status, he attended only the finest schools while growing up. He attended Smith Academy in St. Louis and Milton Academy in Massachusetts. In 1906, he started his freshman year at Harvard University studying philosophy and literature. He received his bachelor’s degree in philosophy in only three years. Eliot went on to study at the University of Oxford and also at the Sorbonne in Paris. At the Sorbonne, he found inspiration from writers such as Dante and Shakespeare and also from ancient literature, modern philosophy and eastern mysticism. Eliot’s first poem he wrote was â€Å"The Love Song of J. Alfred Prufrock† in 1915. Eliot converted his religion to Anglo - Catholicism and in 1927, his poetry took on new spiritual meaning. Ash Wednesday was the first poem he wrote after his conversion in 1930. It is said that it traces the pattern of Eliot’s spiritual progress. It strives to make connections between the earth ly and the eternal, the word of man and the Word of God and the emphasis is on the struggle toward belief. Thus telling us that God is part of Eliot’s American dream. Other poems Eliot has written are Portrait of a Lady (1915), Mr. Apollinax (1916), Sweeny Among the Nightingales (1918), and Four Quartets (1943) which he believed to be his greatest achievement. Eliot also wrote the play "Murder in the Cathedral" (1935). It was about the murder of Thomas Becket and was later turned into a film in 1952. Other plays written by Eliot are "The Family Reunion" (1939), "The Cocktail Party" (1949), "The Confidential Clerk" (1953), and "The Elder Statesman" (1959).

Trigger Points Definition And Types Health And Social Care Essay

Primary trigger points develop independently and non as the consequence of trigger point activity elsewhere. Secondary trigger points may develop in counter musculuss and neighbouring protective musculuss as a effect of emphasis and musculus cramp. It is normally experienced in patients after primary trigger point riddance. Satellite trigger points may develop in the country of referred hurting as a consequence of relentless resting motor unit activity in the musculus. Generation of trigger points consequences from the development of secondary and satellite trigger points. This concatenation reaction of trigger point generation may be elicited by many factors, including musculus failing, tenseness, and postural abnormalcies. ( 1 ) Active trigger points are considered stamp, painful, and diagnostic with hurting at remainder and during gesture. There are two common reactions seen in patients when feeling active trigger points. The first 1 is a seeable â€Å" local vellication response † of the musculus or tegument. The 2nd reaction is known as the â€Å" leap response † , where the patient tends to leap or travel off from the healer ‘s palpating manus during scrutiny. Palpation of a trigger point causes a local or specific referred hurting form, which is limited to primary trigger points. A thorough cognition and apprehension of referred hurting forms are necessary to forestall any errors when handling trigger points ( orbiter ) in the referred hurting countries and neglecting to detect the primary trigger point ( 1 ) Latent trigger points are normally found coincidentally on tactual exploration. They are described as symptomless and do non necessitate intervention unless they are activated. Latent trigger points are stamp and may show a local vellication response. Latent trigger points may be a cause of musculus shortening and failing even though they are non painful. Latent trigger points are largely found in the country of the shoulder girdle, aiming the cowl muscle and levator shoulder blade musculuss. ( 1 )Gun trigger Points: History and Literature ReviewGun trigger points were first described and mapped by Janet G. Travell, MD in the 1940 ‘s. Later in old ages, Drs. Travell and David Simons both wrote the text edition on Trigger point Therapy: Myofascial Pain and Dysfunction: The Trigger Point Manual. Sixty old ages of medical research has shown that trigger point therapy relieves hurting, nevertheless the medical community has been slow to advance its usage. ( 2 ) In 2007, a reappraisal of diagnostic standards used in surveies of trigger points concluded that there is yet limited consensus on the definition of myofascial trigger point hurting syndrome. Further research is required in order to prove the dependability and cogency of both the diagnostic standards and the effectivity of intervention intercessions. ( 3 ) In 1942, Dr. Janet Travell foremost used the term â€Å" trigger point † to depict a clinical determination which holds the undermentioned features: Pain related to a discrete, cranky point in skeletal musculus or facia, non caused by acute local injury, redness, devolution, tumor or infection. A painful point or a tumour is felt in the musculus that can arouse a vellication response upon stimulation. Palpation of the trigger point reproduces the patient ‘s symptoms of hurting which can radiate typical of the specific musculus incorporating the trigger point. Neurological scrutiny findings can non explicate the trigger point hurting behaviour. The history associated with trigger points suggested many thoughts on how they are formed and why they cause hurting. It was one time believed that trigger points were inflammatory cicatrixs in the musculus. However, biopsies disproved this when they showed no abnormalcies. More late, it has been claimed that trigger points are spasms or contractures of voluntary musculuss, likely caused by an abnormalcy at the neuromuscular junction where the nervousnesss commanding musculuss connect to the musculus fibres ( Travell & A ; Simons, 1999 ) . However this theory seems dubious since no contractions of voluntary musculus appear to be identified by traditional EMG and since the trigger points are frequently off from the site of the neuromuscular junction. ( 4 ) The most recent suggested mechanism is that trigger points are muscle spindles, which are activated by adrenalin stimulation. These, 1 centimeter in length, musculus fibres, are called intrafusal musculus fibres separating them from the voluntary musculus fibres, which are known as extrafusal musculus fibres. The intrafusal musculus fibres inside the spindle alone are stimulated by epinephrine through the sympathetic nervous system. The â€Å" sympathetic spindle cramp † theory of trigger points proposes that when spindles are over-stimulated by epinephrine they become painful. The diagrams below illustrate the difference between intrafusal and extrafusal musculus fibres: ( 4 ) Figure1- Muscle spindles: Intrafusal and extrafusal fibres Figure2- Neural Circiut ( intrafusal/sensory and extrafusal/motor ) The most acknowledged theory that explains the trigger point mechanism suggests that the muscular overload leads to a drawn-out release of Ca2+ ion from the sarcoplasmic Reticulum, storage unit for the musculus cell, ensuing in a sticking of the untrained or overladen cells. This causes a contracture with compaction of capillaries, increasing local energy demand and local ischaemia to the country. This â€Å" energy crisis † causes the release of chemicals that enhance hurting activity. As a consequence of this activity, the involved musculus is weakened therefore leting the environing musculuss to develop trigger points in a compensatory mode ( 4 )Gun trigger Points: The Travell and Simons ModelThis theoretical account presently represents the most normally recognized account as to the etiology of trigger points. They suggest the followers ( 5 ) : Dysfunctional end-plate activity occur, largely associated with a strain, taking to an inordinate release of acetylcholine ( Ach ) at the synapse, along with stored Ca High Ca degrees maintain the calcium-charged Gatess unfastened, while the Ach continue to be released An oxygen/nutrient shortage is created as a consequence from ischaemia in the country, which in bend leads to a local energy crisis Without available ATP, the local tissue is unable to rinse out the accrued Ca ions which are ‘keeping the Gatess open ‘ for Ach to go on being released Washing out the overruning Ca needs more energy than prolonging a contracture, so the contracture remains The ensuing muscle-fiber contracture ( nonvoluntary, without motor potencies ) is different from a contraction ( voluntary with motor potencies ) The contracture is maintained by the chemical science at the excitation country, non by action potencies from the cord While the endplate supports bring forthing Ach flow, the actin/myosin fibrils assume a to the full shortened place ( a weakened province ) in the immediate country around the motor end-plate ( at the centre of the fibre ) This knot is the ‘nodule ‘ which is the tangible feature of a trigger point As this procedure occurs, the balance of the sarcomeres of that fibre are stretched, making the taut nodule, which can normally be palpated ( 5 ) In 2008, a reappraisal in The Archivess of Physical Medicine and Rehabilitation concludes that Travell and Simons incorporate hypothesis is the most sure and most complete suggested etiology of myofascial trigger points. However, the feedback cringle proposed in this hypothesis has some weak links, and surveies by Shah and co-workers peculiarly provide a solid nexus for one of them. The feedback cringle connects the hypothesized energy crisis with the surroundings changes responsible for noxious stimulation of local nociceptors that leads to the local and referred hurting of myofascial trigger points. Shah ‘s studies quantify the presence of non merely 1 noxious stimulation but 11 of them with great concentrations of immune system chemicals. The consequences besides strongly put a important clinical differentiation between active and latent trigger points. Subjects with active trigger points in the musculus have a biochemical surroundings of selected inflammatory go-betweens, n europeptides, cytokines, and catecholamines unlike those in topics kicking of latent or absent trigger points. ( 6 )Causes of Trigger PointsJanet Travell and David Simons have confirmed that the undermentioned factors contribute to heightening and keeping trigger point activity: Nutritional lack, particularly vitamin C, B-complex and Fe Hormonal instabilities ( low thyroid, menopausal or premenstrual state of affairss, for case ) Infections ( bacteriums, viruses or barm ) Allergies ( wheat and dairy in peculiar ) Low oxygenation of tissues The reverberations of trigger point activity are far from a simple musculoskeletal hurting. They can be accompanied by hyperventilation and chronic weariness every bit good as evident pelvic inflammatory disease ( 5 )Gun trigger Points and Breathing Dysfunction:Trigger point activity is often found in the musculuss of the neckshoulder part which besides act as accessary external respiration musculuss, the scalenes in peculiar. In the event of chronic weariness and increased anxiousness, hyperventilation occurs, which can be associated with a assortment of secondary symptoms including concerns, cervix, shoulder and arm hurting, along with giddiness, palpitation, fainting, and digestive symptoms. ( 5 ) Clinically, where upper thorax fixators of the shoulder and intercostals, thoracic and paraspinal musculuss of the pectoral part are likely to feel as tense, fibrotic, with engagement of active trigger points. Successful take a breathing retraining and standardization of energy degrees seems in such instances to be accelerated following initial standardization of the functional unity of the accessary musculuss of respiration, whether straight or indirectly ( latissimus dorsi, psoas, quadratus lumborum ) ( 5 )Gun trigger Points and Referred Pain:Harmonizing to the medical lexicon of Dorland, referred hurting is a term used to depict the phenomenon of hurting perceived at a site next to or at a distance from the site of an hurt ‘s beginning ( 7 ) and harmonizing to physicians Janet Travell and David Simons, referred hurting is the specifying symptom of trigger points. The ground why many conventional interventions of hurting frequently fail is because referred hurting is a decept ive phenomenon. It ‘s a error to presume that the job is precisely at the topographic point that hurts. Travell and Simons ‘s research has shown that trigger points are the primary cause of hurting 75 % of the clip. Trigger points may do concerns, cervix and jaw hurting, low back hurting, tennis cubitus, and carpal tunnel syndrome. They are oftenly mistaken for arthritis, tendinoses, bursitis, or ligament hurt. Gun trigger points besides cause symptoms every bit diverse as giddiness, otalgias, sinusitis, sickness and pyrosis, every bit good as numbness in the custodies and pess. Even fibromyalgia may hold its beginnings with trigger points. ( 8 ) Referred hurting is often felt as an oppressive profound ache that can be sharpened by motion. Referred myofascial hurting can be every bit unbearable as post-surgical hurting. Muscles that have been subjected to strive or overload are susceptible to develop trigger points.These trigger points will do symptoms of stiffness and joint hurting. ( 8 ) Figure3- A music instrument that causes trigger points and referred hurting Referred hurting can frequently be triggered by simply pressing on a trigger point that is bad plenty to reproduce portion of its referred hurting behaviour. Since the mechanisms of the human nervous system are so unthinkably little, research on hurting referral is complicated. The bantam electrochemical urges in the nervousnesss can be detected and measured to a certain bound ; nevertheless, it is non with truth or great favoritism. Furthermore, moralss limit how far one can travel in hurting experiments. On the other manus, scientists have come up with a figure of theories explicating how hurting can be referred from its topographic point. The simplest hypothesis to accept refering referred hurting is that the signals fundamentally get assorted in the neurological wiring. Sensory inputs from several beginnings are known to unify into individual nerve cells at the spinal degree, where they are integrated and altered before being transmitted to the encephalon. As one electrical signa l may hold possible influence on another, mistaken feelings may ensue. ( 8 )A Microscopic Position:The undermentioned drawing is a representation of several musculus fibres within a trigger point. It shows a microscopic position of an existent trigger point. This specific trigger point would do concern over the left oculus and sometimes at the really top of the caput. ( 8 ) Figure4- A microscopic position of a trigger point in a musculus fibre Letter A is a muscular fibre in its resting province neither stretched nor contracted. The distance between the short intersections lines ( Z bands ) within the fibre characterizes the length of the single sarcomeres. The sarcomeres run along the length of the fibre, perpendicular to the Z sets. Letter B is a mass of sarcomeres in a musculus fibre which are in their province of upper limit uninterrupted contraction that define a trigger point. The ball-shaped construction of the contraction knot shows how that portion of the musculus fibre has drawn up and go shorter and wider, drawing the Z set closer together. Letter C is the section of the musculus fibre that originates from the contraction knot and extends to the musculus ‘s fond regard. In the figure, the bigger distance between the Z sets, demonstrates how the musculus fibre is being stretched by tenseness within the contraction knot. These overstretched constituents are what cause stringency and shortness in a musculus. Normally, the sarcomeres in a on the job musculus act as bantam pumps, which contract and relax in order to assist blood circulate through the capillaries that supply their metabolic demands. When sarcomeres in a trigger point hold their contraction, blood Michigans from fluxing to the country in demand. The ensuing oxygen lack every bit good as the accretion of the waste merchandises of metamorphosis exacerbates the trigger point. Therefore, the trigger point reacts to this crisis by directing out hurting signals ( 8 )Gun trigger Points vs. Tender Points:Since referred hurting is an of import feature of a trigger point, it is of import to distinguish between the two. ( 9 )Trigger PointsTender PointsLocal tenderness, tight set, local vellication response, leap mark Local tenderness There possibly remarkable or multiple points There are ever multiple points May occur in any skeletal musculus Occur in specific locations that are symmetrically located May do a particular referred hurting form Do non do referred hurting, but frequently cause a entire organic structure addition in hurting sensitiveness From the old tabular array, it is concluded that stamp points are associated with hurting at the site of tactual exploration merely, are non associated with referred hurting, and arise in the interpolation country of musculuss, non in tight sets in the musculus belly. Tender points occur in braces on different parts of the organic structure ensuing in equal distribution of hurting on equal sides of the organic structure. Tender points of fibromyalgia are present at nine bilateral musculus locations clarified as follows: ( 9 ) Low Cervical Region: at anterior facet of the interspaces between the transverse processes of C5-C7. Second Rib: at 2nd costochondral junctions. Occiput: at suboccipital musculus interpolations. Trapezius Muscle: at center of the upper boundary line. Supraspinatus Muscle: above the median boundary line of the scapular spinal column. Lateral Epicondyle: 2 centimeter distal to the sidelong epicondyle. Gluteal: at upper outer quarter-circle of the natess. Greater Trochanter: buttocks to the greater trochanteric prominence. Knee: at the median fat tablet proximal to the joint line. Figure5 -anterior and posterior position of stamp point ‘s locationsAppraisalThe single demands to be suitably assessed, In order for limitations and instabilities in the musculoskeletal system to be satisfactorily addressed, and perchance treated. Designation of the undermentioned factors is of import in a successful musculoskeletal appraisal ( 5 ) : Postural instabilities Forms of functional instability Forms of abuse Shortened musculuss Weakened musculuss Changes within musculuss and other soft tissues Joint limitation Functional instabilities ( for illustration: in respiration and pace )Palpation trials for Tender and Trigger Points:In the twelvemonth of 1992, a survey was carried out in order to prove the truth of tactual exploration for both stamp points and trigger points in myofascial tissues. Subjects from three groups were tested- some with fibromyalagia syndrome ( FMS ) , some complaing from myofascial hurting syndrome ( MPS ) and some with no hurting or any other symptoms. The FMS patients were easy identified as 38 % of the FMS patients were identified to hold trigger points. On the other manus, merely 23.4 % of the MPS patients were found as holding trigger points and of the normal topics, less than 2 % had any. Most of the MPS patients had stamp points in sites typically tested in FMS and would hold qualified for this diagnosing every bit good ( 5 ) . There are a figure of tactual exploration methods by ways of which trigger or stamp points can easy be identified. One simple effectual method is the usage of what is termed as ‘drag ‘ tactual exploration. A light transition of a individual figure, finger or pollex, across the tegument provokes a sense ‘drag ‘ , when the tegument has increased H2O content in comparing with its environing tegument. This increased hydrosis seems to demo a relationship with increased sympathetic activity, which accompanies a trigger point activity. In add-on, the tegument overlying a trigger point will expose reduced snap when mildly stretched apart, compared to the environing tegument. These countries are known as ‘hyperalgesic tegument zones ‘ and identifies a farther characteristic, which is a decreased extent of skin motion over the implicit in facia, tangible when originating a slide or ‘roll ‘ motion on the tegument. These three old features of skin alteration present effectual indexs as to underlying disfunction. Systematic attacks to the graphing of trigger point locations and their inactivation are provided by systems such as neuromuscular technique ( NMT ) , in which a methodical sequence of palpatory geographic expeditions are carried out, based on the trigger point ‘maps ‘ . In order to â€Å" run into and fit † tissue tenseness, it is indispensable to invariably vary tactual exploration force per unit area when trying to feel for trigger points at deepness, non merely utilizing skin marks. ( 5 ) Figure6- Trigger Point PalpationTrigger Point Locations:Gun trigger Points: Head and Neck Paraspinous Neck Muscles: refer hurting to occiput Upper Trapezius: refer hurting to make out and temporal brow Sternocleidomastoid: associated with Otalgia and perchance Vertigo Clavicle Muscular structure: referred hurting across brow and behind ear Sternal Muscular structure: referred hurting into occiput, cheek and periorbital Cervical paraspinous musculus: mention temporal-orbital hurting Peri-auricular musculuss: referred hurting to teeth and chew the fat Gun trigger Points: Shoulder, Thorax, and Arm Serratus Anterior Muscle: referred hurting to sidelong thorax and shoulder blade boundary line Pectoralis Major Muscle and Pectoralis Minor Muscle: referred hurting to breast and ulnar arm Levator scapulae Muscle: referred hurting to base of cervix Infraspinatus Muscle: referred hurting to shoulder articulation and down upper arm Supraspinatus Muscle: referred hurting to middle deltoid and cubitus Gun trigger Points: Back and Buttock Quadratus Lumborum Muscle: referred hurting to moo back Iliocostalis Muscle: referred hurting to lower quarter-circle of venters and to buttock Gluteus Maximus Muscle: referred hurting to sacrum and inferior cheek Gun trigger Points: Thigh, Leg and Foot Quadricepss Femoris ( anterior thigh quad musculuss ) Rectus femur referred to patella and distal thigh Vastus intermedius referred to upper thigh Vastus medialis referred to median articulatio genus ( 10 ) Bicepss Femoris: referred hurting to calf Gastrocnemius: referred hurting to calf and pes instep Soleus: referred hurting to list and to sacroiliac articulation ( 10 )Choice of Trigger Point TreatmentA successful intervention protocol should follow a sequence that begins with properly placing the trigger points, deactivating them, and if all trigger points have been resolved, stretching the constructions affected back to their normal scope of gesture and length. In the instance of musculuss, where most intervention takes topographic point, this involves stretching the musculus utilizing a assortment of inactive, active, active isolated ( AIS ) and muscle energy techniques ( MET ) , every bit good as positional release therapy ( PRT ) , strain/counterstrain ( SCS ) and integrated neuromuscular suppression technique ( INIT ) , along with proprioceptive neuromuscular facilitation ( PNF ) stretching to be effectual. Myofascial release should besides be used to handle fascia environing musculuss in order to stretch and decide strain forms ; otherwise musculuss will merely be returned to places where they are likely to re-activate trigger points. ( 11 ) The manual therapy intervention result is related to the degree of the healer ‘s accomplishment, that is if trigger points are pressed for a short period of clip, they may trip or stay active, and if pressed excessively long or hard, they may be irritated or the kneading force may be difficult plenty to do a muscular contusion. This bruising can last for a period of 1-3 yearss station intervention. Although patients may non truly be overexerting their musculuss, the application of the incorrect intervention methods can do symptoms of hurting similar to person who has been exerting for 24-72 hours. This is known as musculus febrility or delayed onset musculus tenderness ( DOMS ) . Pain can besides happen after a massage if the practician uses force per unit area on unnoticed latent or active trigger points, or is non competent in trigger point therapy ( 11 ) .Treatment MethodsA broad scope of intervention techniques have been recommended in handling trigger points, including rep ressive force per unit area methods ( Nimmo, Lief ) stylostixis, working utilizing ultrasound moving ridges ( Kleyhans and Aarons ) , chilling and stretching of the musculus where the trigger point lies ( Travell and Simons ) , certain injections ( Slocumb ) , active or inactive stretching ( Lewit ) , and even surgical intercession ( Dittrich ) . Clinical experience, confirmed by the thorough research of Travell and Simons, has indicated that while all or any of these techniques can successfully suppress trigger point activity impermanent, in order to wholly get rid of their noxious activity, more is frequently needed. Common sense every bit good as clinical experience provinces that the subsequent measure of rectification of such jobs related to trigger points should affect re-education or riddance of factors which contributed to the job ‘s patterned advance. This might every bit good affect ergonomic rating of the person ‘s work environment. Travell and Simons have bes ides made known that whatever original intervention is offered to suppress the neurological activity of the trigger point, the musculus in which it lies has to make its natural resting length after such intervention, otherwise the trigger point will quickly reactivate. In handling trigger points the technique of chilling the annoyed musculus harbouring the trigger while keeping it at stretch was adopted by Travell and Simons, while Lewit has advocated the Muscle Energy or mutual suppression technique prior to passive stretching. Although a sufficient grade of failure occurs, both techniques are normally successful, which calls for probe of more successful attacks ( 12 ) .8.2 INIT HypothesisClinical experience shows that by uniting the techniques of direct suppression, which is application of mild uninterrupted force per unit area in a brand and interruption form, along with the construct of strain/ counterstrain and MET, a specific intent can so be achieved ( 12 ) .Strain/Counterstr ain ( SCS ) constructJones has indicated that specific painful ‘points ‘ associating to a chronic or acute joint or muscular strain, can be used as ‘monitors ‘ , where force per unit area is being applied to them while the organic structure or organic structure portion is carefully positioned in such a manner as to cut down the hurting felt in the palpated country. When the place of relieve is reached in which pain disappears from the palpated monitoring country, the stressed tissues are felt to be at their most relaxed province, and clinical experience confirmed that this is so because they palpate as ‘easy ‘ instead than holding being tense. SCS is thought to achieve its benefits by ways of an automatic rearranging of musculus spindles, which help to order the length and tone in the tissues. It seems that this rearranging occurs merely when the musculus harbouring the spindle is at easiness and by and large consequences in a release of cramp and decrease in inordinate tone. ( 12 )INIT Method 1It would be rational to presume that were a trigger point being palpated by direct force per unit area, and were the underlying tissues in which the trigger point was housed to be gently positioned in such a manner as to cut down the hurting, that the most annoyed fibres in which the trigger point was lying would at that clip be in a place of alleviation or easiness. As a consequence there would be a trigger point under direct inhibitory force per unit area which had been positioned so that the underlying tissues were comparatively or wholly relaxed. ( 12 ) Refering the strain/counterstrain technique, the hurting free place is held for a period of clip between 30 to 90 seconds in order for the musculus spindles to reset themselves and let go of any cramp or contraction. ( 12 )8.5 Method 2Sing MET ; isolytic techniques use an bizarre isosmotic motion. The musculus concerned is actively contracted by the patient while a stretch is introduced at the same time, ensuing in the dislocation of hempen adhesions between the musculus and its constructions. In order to present this technique into trigger point therapy, after the application of repressive force per unit area and SCS release, the patient is asked to contract the musculuss around the feeling pollex or finger given that the contraction should non be a maximal force since the healer programs to gently stretch the tissues as the contraction is taking topographic point. This isosmotic bizarre attempt, intended to diminish contractions and interrupt down tissue adhesions, should take spec ifically at the tissues in which the trigger point being treated prevarications buried. After the isolytic stretch the tissues could profit from the application of hot and cold mode or effleurage massage in order to alleviate any local congestion ; nevertheless a patient is instructed to avoid any active usage of the country for a twenty-four hours or so. ( 12 ) Figure7 Figure8 Figure9 Figure7 illustrates the first phase of INIT in which a trigger point in the supraspinatus musculus is located and intermittently or persistently compressed. ( 5 ) Figure8 illustrates how the hurting is reduced from the trigger point by happening a place of relieve which is held for at least 20 seconds, after which an isometric contraction is attained sing the tissues which involve the trigger point. ( 5 ) Figure9 illustrates the measure after keeping the isometric contraction for an appropriate period of clip, during which the musculus harbouring the point of local soft tissue disfunction is stretched. This completes the INIT rhythm ( 5 ) .DecisionGun trigger points have been studied and shown to be the most frequent cause of musculoskeletal hurting. Trigger points cause the musculus to stay tight, weak, and stressed, which frequently consequences in hurting in nearby articulations. A alone component that differentiates trigger points from other muscular hurting is that trigger points about invariably refer hurting to other parts of the organic structure, which is why many interventions fail because most interventions assume that the country of hurting is besides the beginning of hurting, yet the existent cause could be in a wholly different topographic point. Trigger points limit motion of the musculuss and lessening circulation, striping the musculus of O and foods, ensuing in a agg regation of metabolic waste that can non be adequately filtered off. Furthermore, trigger points create shortened musculuss which lead to compression on nearby nervousnesss, therefore doing irregular esthesiss such as prickling and numbness. Trigger point therapy can diminish hurting, enhance motion, and let the musculuss to lengthen and go stronger by presenting a figure of methods, including force per unit area, stretching, working massage, and hot and cold modes. Applying force per unit area helps detain the annoying chemical rhythm, therefore alleviating hurting and contractions in the involved musculuss. Hot and cold modes can assist heighten the circulation and extinguish the metabolic waste merchandises. Stretching exercisings after trigger point release is besides shown effectual in maintaining the musculus in a elongated place ; by that, the force per unit area constituent of the hurting rhythm is diminished.

United Nations Security Counci essays

United Nations Security Counci essays Does veto power have a future in the United Nations Security Council? Perhaps the answer to this question would become clearer if it was reformatted to reflect the true question that lies at the heart of this matter. Will the major powers that possess veto power relinquish that authority for the sake of the greater development of a less centrally dominated, more egalitarian United Nations which would be more suited to become the central actor in international law and order? Although this analysis of the issue of veto power in the UNSC may seem harsh it is essentially the truth. The removal or at least the modification of the veto power would only lead to power being shared between a larger number of UN member countries. It would also likely lead to quicker and greater action taken against regimes that commit human rights abuses and other violations of international law. Although this would lead to a better UN which would be far more capable of acting as the chief facilitator of inter national law the political ramifications of eliminating the veto and the loss of direct power experienced by the major powers that hold the veto prevent any reform from taking place and will likely continue to prevent reform in the future. The best way to achieve progress in this matter is by offering moderate reforms that still allow for major powers to continue to wield major power but remove the absolute power that is found in the veto. Before one can realize the political ramifications of removing the veto it is important that the power that is connected with the veto be fully understood. While advocates of multi-veto systems or weighted systems have much credibility in their proposed systems it must be recognized that while these proposals may seem moderate any removal of the single veto system constitutes the loss of unparalleled power. The single veto system which is used today offers the countries that posses it the supreme authority to s...

Aloe Vera and Lavender Essays

Aloe Vera and Lavender Essays Aloe Vera and Lavender Essay Aloe Vera and Lavender Essay Acid inside Aloe vera is used as effective pain killers. * Antiseptic made from Aloe vera is used to kill mold, bacteria, funguses and viruses. * Aloe vera uses include help in skin blemishes. * Acne is treated by Aloe vera gel and its really effective. * Aloe vera also helps in stopping baldness. * Important Aloe vera uses include relief from cuts, bruises and burns. When we are talking about Aloe vera uses, you will be surprised to know that there are 500 medicinal use of Aloe vera which has been mentioned in various books and is in practice. Since Aloe vera is very much found in tropical and sub tropical regions the uses of Aloe vera for people residing in those places are cheap and easy. But breaking the barriers Aloe vera uses has been spread globally and through out the globe people are using Aloe vera for their purpose. The most common form of Aloe vera is topical ointments as aloe jelly. These are the natural extracts of the leaves of Aloe vera plants. There are various uses of Aloe vera and this had been proved scientifically over the years. Ointments help in sores, cuts and bruises. Aloe vera uses includes cosmetics benefits and uses as beauty restoring things. At present much research is going on to see the cosmetic benefits of the Aloe vera plants and how it can be used to make cosmetic products shooting for your skin to give you a glowing and healthy effect. Aloe vera uses includes aphrodisiac. * Uses of Aloe vera included expelling our worms. * Act as purgative for lazy and weak people. * Aloe vera used to hel p healing blisters. * Jaundice is also healed by Aloe vera plants. * Aloe vera can be used in cough also. Pots and planter used for growing Aloe vera plants: We can say that Aloe vera has multi use and now day’s research is going on to cure acute and serious diseases like cancer, AIDS and tuberculosis. It will be a great achievement if Aloe vera is successful in curing these diseases. So Aloe vera is of great use and you can always rely on Aloe vera plants to cure your skin problems. The lavenders (Lavandula) are a genus of 39 species of flowering plants in the mint family, Lamiaceae. An Old World genus, distributed from Macaronesia (Cape Verde and Canary Islands and Madeira) across Africa, the Mediterranean, South-West Asia, Arabia, Western Iran and South-East India. It is thought the genus originated in Asia but is most diversified in its western distribution. The genus includes annuals, herbaceous plants, subshrubs, and small shrubs. The native range extends across the Canary Islands, North and East Africa, Southern Europe and the Mediterranean, Arabia and India. Because the cultivated forms are planted in gardens worldwide, they are occasionally found growing wild as garden escapees, well beyond their natural range. However, since lavender cross-pollinates easily, there are countless variations within the species. The color of the flowers of some forms has come to be called lavender. The leaves are long and narrow in most species. In other species they are pinnately toothed, or pinnate, sometimes multiple pinnate and dissected. Flowers are borne in whorls, held on spikes rising above the foliage. Flowers may be blue, violet or lilac. The calyx is tubular, with five lobes. The corolla is often asymmetric. [1] Lavenders flourish best in dry, well-drained, sandy or gravelly soils in full sun. [2] All types need little or no fertilizer and good air circulation; in areas of high humidity, root rot due to fungus infection can be a problem. Avoid organic mulches; use pea gravel, decomposed granite, or sand instead, as organics can trap moisture around the plants bases, encouraging root rot. [3] [edit] Uses The most common true species in cultivation is the common lavender Lavandula angustifolia (formerly L. officinalis). A wide range of cultivars can be found. Other commonly grown ornamental species are L. stoechas, L. dentata, and L. multifida. The lavandins Lavandula ? intermedia are a class of hybrids of L. angustifolia and L. latifolia. 4] The lavandins are widely cultivated for commercial use, since their flowers tend to be bigger than those of English lavender and the plants tend to be easier to harvest, but lavandin oil is regarded by some to be of a lower quality than that of English lavender, with a perfume less sweet. [5] [edit] Culinary use A bee on a lavender flower Flowers yield abundant nectar from which bees make a high-quality honey. Monofloral honey is produced primarily around the Mediterranean, and is marketed worldwide as a premium product. Flowers can be candied and are sometimes used as cake decorations. Lavender flavors baked goods and desserts (it pairs especially well with chocolate), and is also used to make lavender sugar. [6] Lavender flowers are occasionally blended with black, green, or herbal tea, adding a fresh, relaxing scent and flavour. Though it has many other traditional uses in southern France, lavender is not used in traditional southern French cooking. [7] In the 1970s, a herb blend called herbes de Provence usually including lavender was invented by spice wholesalers,[8] and lavender has more recently become popular in cookery. Lavender lends a floral and slightly sweet flavor to most dishes, and is sometimes paired with sheeps-milk and goats-milk cheeses. For most cooking applications the dried buds (also referred to as flowers) are used, though some chefs experiment with the leaves as well. Only the buds contain the essential oil of lavender, from which the scent and flavour of lavender are best derived. The French are also known for their lavender syrup, most commonly made from an extract of lavender. In the United States, both French lavender syrup and dried lavender buds are used to make lavender scones and marshmallows. [edit] Medicinal use Lavender is used extensively with herbs and aromatherapy. English lavender (Lavandula angustifolia) yields an essential oil with sweet overtones, and can be used in balms, salves, perfumes, cosmetics, and topical applications. Lavandin, Lavandula ? intermedia (also known as Dutch lavender), yields a similar essential oil, but with higher levels of terpenes including camphor, which add a sharper overtone to the fragrance. Mexican lavender, Lavandula stoechas is not used medicinally, but mainly for landscaping. Essential oil of lavender has antiseptic and anti-inflammatory properties. It was used in hospitals during World War I to disinfect floors and walls. These extracts are also used as fragrances for bath products. According to folk wisdom, lavender has many uses. Infusions of lavender soothe and heal insect bites and burns. Bunches of lavender repel insects. If applied to the temples, lavender oil soothes headaches. In pillows, lavender seeds and flowers aid sleep and relaxation. An infusion of three flowerheads added to a cup of boiling water soothes and relaxes at bedtime. Lavender oil (or extract of Lavender) heals acne when used diluted 1:10 with water, rosewater, or witch hazel; it also treats skin burns and inflammatory conditions. [citation needed] A recent clinical study investigated anxiolytic effects and influence on sleep quality. Lavender oil with a high percentage of linalool and linalyl acetate, in form of capsules, was generally well tolerated. It showed meaningful efficacy in alleviating anxiety and related sleep disturbances. [9]

Content Comprehension and Analysis Task Assignment - 3

Content Comprehension and Analysis Task - Assignment Example To correct the problem, the manager ordered for modern production equipment to boost the quality of output. After one month of introducing the new production equipment, an upsurge in the quality of output was noticed. Charismatic leadership can be termed as the assumption of power by an individual through an impression of personality other than the external authority. The followers of a charismatic leader respect the leaders instructions based on character or appeal of the leader. In essence, it is difficult to give an exhaustive meaning of charisma. In simple terms charisma can be described as charm. The major influence of a charismatic leadership is the personality of the leader. Examples of charismatic leaders include politicians and religious leaders. Transformational leadership  may  be termed  as a leadership style where the leader impacts change in an organization through inspiration and working closely with the committed group of people in the organization. Unlike charismatic leadership, transformational leadership  is  based on the ability to deliver and not the leader’s personality. In a transformational leadership style, the employees will not follow the instructions of the leader because of personal attributes or charm. Instead, the employees will follow the leader’s instructions based on projected results. Transformational leadership inspires employees to be responsible for their daily tasks. Basically, transformational leadership is based on intellectual stimulation, idealized stimulus, and individual motivation and inspiration of employees. Introducing change in an organization is sometimes very challenging. It is usually difficult to bring change in leadership and among the employees. Some of the difficulties experienced when introducing change in employees and leadership include; personality differences, organizational structure, political pressure, seasonal

Reflection Essay Example | Topics and Well Written Essays - 1250 words - 1

Reflection - Essay Example Even the leadership traits that I considered to prevent the achievement of organizational goals educated me on better leadership approaches. Therefore, this paper gives a reflection of my growth in leadership, aiming to be a school principal, based on transformational leadership theory. Transformational leadership has been associated with desirable organizational performance irrespective of the context. According to Boerner, Eisenbeiss, and Griesser (2007), this style of leadership causes positive results by promoting leader-follower relationship. This reflects my approach to leadership. It is an approach that I used when managing my father’s company to cause the company to post positive results. I associated with the employees and got to understand them better. This informed my decisions that proved to be effective. Being social, transformational leadership best fits within my personality traits as it promotes relationships. Considering my prospect of being a principal in a s chool, I work towards ensuring that I develop a relationship with my students. This will enable me understand them better and therefore make informed decisions on leading them. Hence, transformational leadership promotes the leadership traits that I exhibit hence my choice of basing this paper on the theory. One of the strategies in transformational leadership is to inspire followers to attain extraordinary results. According to Boerner et al. (2007), this entails the alignment of goals and objectives of followers to that of the organization and provision of the necessary support, coaching and mentoring to achieve the desired goals. This was the approach I used to cause positive outcomes when tasked to manage my father’s company. As my chosen style of leadership, I led the workers from the front. I did what was expected and thus set a standard for them to follow. I motivated them into achieving the set objectives. This led to a reduction in time wastage at work, misunderstand ing among employees and negligence of duties. This would be the same approach that would be applied when I become the principal. My greatest role as a principal would be to promote positive relationships among parents, teachers and students so as to positively impact on students’ performance. To achieve this, I would be needed to make it clear to each of these parties what their roles would be. I would ensure that they understand the reason for giving them the respective responsibilities is to see the school perform well. As a way of motivating them to work towards this goal, best performers would be rewarded. This follows the inspirational motivation argument in transformational leadership which according to Boerner et al. (2007) calls for leaders to motivate their followers and encourage them to share in the future vision. This arouses both the individual and team spirit. The second strategy that I would use would entail individualized consideration. Leading a mixed group s uch as a school entails leading many people from different backgrounds. First, the students vary in ages, gender, behavior and even racial background among other distinctions. The same applies to parents, teachers and support employees. Thus, each of these persons would have distinct needs that require individualized attention. In one of my refection papers, I gave the example of Toyota, a vehicle manufacturing company, whose success could be linked to this argument. Toyota manufactures cars that meet the